Originally from China, green tea is now consumed all over the world. With a growing number of flavors teas, green tea is still the number one preference of most people, mostly because of its health benefits. Here is why green tea is beneficial for health: 1. Helps in weight loss It is one of […]
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Massage is to work and act on the body with pressure. Every once in a while, indulging in a massage helps your body to recover from the stress of daily life! One such massage is Ayurvedic or Abiyangam. It is an ancient lifestyle practice that aims to create harmony within the body by combining all
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“Self-care is how you take your power back.”– Lalah Delia Worrying about the future or worrying about what people say or think implies that you are harming yourself both mentally and physically. One way of regaining yourself back is self-care! By definition, self-care is taking an active and powerful decision to engage in the activities
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Organic food is produced using methods that comply with the standards of organic farming. This type of farming involves the cycling of resources, promoting ecological balance, and conserving biodiversity. Organic food is labeled for not having artificial food additives and this includes sweeteners, preservatives, coloring, flavoring and monosodium glutamate(MSG). Organic farmers use natural fertilizers like
What is Organic Food and what are the benefits? Lire la suite »
What better way to take care of your skin than at home? Pampering yourself shouldn’t be looked upon as bad, actually, a regular skin pampering is a must for all. I give you five DIY face masks using common kitchen ingredients: 1. Honey Known as the most nourishing skin care ingredient, honey is used
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