Essential oils have long been a major part of going to the spa or for a massage. They can be diffused into the air, added to massage oil and used directly on the body or they can be personally used to treat what ails you.
If you go back centuries, basic cures for ailments were found by using different plants and extracts from plants, and what they learned has followed through to today where we use these same plants for all the good they can give us.
Take eucalyptus for example. This is a fast-growing plant, and evergreen even and it is native to Australia. You may think of it first as the main diet for the koala but the leaves can be used to make an essential oil that helps to reduce coughing, colds and congestion, it is antiseptic, it is antimicrobial and it is great to counter respiratory issues. As a cream preparation, it can be used in a massage to help relieve muscle and joint pain and since it’s cooling in nature, it is wonderful for everyday aches and pains too.
Eucalyptus oils are known to be typically sourced from the continent of Australia. Australia is where eucalyptus trees grow in plenty. And, eucalyptus essential oils are extracted from there. Australian Aborigines had been the first to uncover such a brilliant natural remedy. History suggests that they were used it when it came to medicinal purposes inclusive of treatment for critical respiratory problems along with muscle pain aid. Uses of oil aren’t simply restricted to all the health benefits and effective healing, but as air, fresheners to live up homes, as an effective beauty remedy and as a fascinating aromatherapy aid to maintain one’s well-being.
Eucalyptus Oil and Cosmetic Relief
This Oil is known for its use as an ingredient in cosmetic products which helps to get rid of dandruff on your scalp. This oil has applications in mouthwash, detergents, and cosmetic soaps and has several germicidal properties. Other skin care applications of this oil lie in the sauna where oil is added to the spas and baths because this oil casts an antiseptic effect which is refreshing and at the same time, revitalizing to users.
Eucalyptus Oil and Aromatherapy
If you want sheer advantages from this ingredient in the form of aromatherapy, then you will be seeking for the same oil packed in small bottles. With practice, gradually you can blend to make an oil of your choice. This oil can be dropped into the bowl of boiling water to inhale. An alternate way is to add a few drops to a handkerchief and then, inhale it. It is a great way of clearing a blocked nasal passageway; similarly, it can be used to clear your head too. If you want the aroma of oil, but do not it up close, you may opt for it in candle forms so that you don’t get too addicted or dependent on it.
How to Use This Oil?
It is mandatory to use oil with care. The oil has been potent which can produce many side effects and if it is used excessively or blended wrongly. By knowing potential side effects or hazards, linked with all the improper use of this eucalyptus oil, you shall be able to make use of this safely and keep away from all the harmful side effects. It is important to know how the remedies that may affect the body before commencing any treatment. Recognizing early signs of the oil allergic reactions and poisoning due to it is important. Buy it from a reliable online or offline source.
Wrapping Up
Eucalyptus oil bears strong antiseptic qualities and this is basically why it stands as an effective remedy to treat wounds, stings, burns, insect bites, and rashes. The same oil has been totally effective as a good insect repellent. Thus, if you haven’t yet known the uses of this, or had been hesitating to pick one at the store, pick it without worries.
Read on to discover how you can benefit from its numerous curative properties.
Respiratory Problems
Eucalyptus oil has proven very effective when dealing with respiratory problems such as congestion, asthma, and bronchitis because it contains strong anti-inflammatory and decongestant qualities.
*Simply apply a couple of drops on a cloth or handkerchief and inhale regularly. Alternatively, you can add a few drops to your evening bath
Fever and Flu
Eucalyptus oil has been and is still widely used as a remedy to relieve fevers caused by infectious diseases. This essential oil also helps to improve lung function and reduce phlegm and therefore relieves symptoms and effects associated with the flu, common cold, and sinus infections.
*Make a cold compress and apply to the back of the neck, forehead, or chest. Be sure to only use a minimal amount as excess dose may cause a chilling sensation
Muscle Pain
Eucalyptus oil is a very common and popular form of massage treatment for relieving muscle pain and stress. This essential oil will help to soothe and alleviate stiffness, tense muscles, and even more serious conditions such as nerve pain and sprained ligaments. By massaging the oil directly on the problem area results in an almost instant relief.
*Using too much eucalyptus oil directly on the skin can cause irritation. Mix a few drops together with other massage oils before applying
For Hair
Eucalyptus oil can be massaged directly into the scalp to stimulate blood flow. This can help to prevent hair loss and promote new hair growth. Perhaps not the most common oil for hair, but it can still be beneficial.
If you want a more effective oil try something like almond, coconut, castor or olive oil for hair.
Mouth Wash
Eucalyptus oil contains strong germicidal qualities which help to fight off and kill bacteria. By using the oil daily, it will prevent bacteria build up therefore preventing the formation of cavities while also keeping your mouth clean and odourless. Eucalyptus oil also provides relief for a sore throat by reducing irritation and discomfort.
*To use the oil as a gargling solution simply mix a few drops with warm water, gargle for a few minutes, spit out and rinse. Avoid swallowing.
Wounds and Bites
Eucalyptus oil contains powerful antiseptic qualities and for this reason is very effective for treating wounds, insect bites, stings, burns, and rashes. This essential oil has also proven to be very effective for use as an insect repellent.
* To treat the above conditions, apply a few drops of the oil to the bandage or dressing before covering the wound or effected area.
Aromatherapy
Eucalyptus oil acts as a nervous system stimulate which promotes concentration, enhances focus, and improves the ability to stay alert. This essential oil features a calming effect and helps to revitalise the mind, body, and soul. Eucalyptus contains rejuvenating qualities which help to relieve mental fatigue, tiredness, and lethargy.
