Over time, our teeth’s enamel wears away, and with it, they begin to turn yellowish, and stains appear. We know that dealing with this is a bit difficult without having to go to the dentist or chemical products, so we list seven home remedies for you to have a flawless smile. Before using them, remember to be very careful with the ingredients, as they can end up damaging the tooth enamel. Also, change your toothbrush once every three weeks – in addition to whitening treatment, it is essential to get rid of all bacteria.
#1. Baking Soda
Forget about whitening toothpaste and activated charcoal. Bicarbonate is the most effective home remedy for teeth whitening. We have all heard of this trick, and it is the easiest to use. Just apply a few teaspoons of baking soda to your toothpaste and brush your teeth with this mixture as you usually do two to three times a week; we promise you will love the results.
#2. Coconut Oil
It’s time to say goodbye to whitening strips, as coconut oil is the moment’s star ingredient. Its benefits are endless, and one of them is to help you whiten your teeth, eliminate bad breath, and take care of the environment. The key is to mix it with baking soda, creating a homogeneous paste when you brush your teeth, applying it three times a week to notice the changes.
#3. Banana
Did you know that this fruit has a high concentration of salicylic acid? That’s the best for natural teeth whitening at home. Once you’ve finished washing them, rub the banana peel on your teeth for two minutes every day.
#4. Strawberries
Whitening pastes leave your gums and teeth sensitive but don’t worry; strawberries are the best ingredient to remove stains because of their astringent agent that acts as a natural whitening agent and containing vitamin C. The procedure is straightforward: You simply need to crush a strawberry, mix it with bicarbonate to act as an anti-acid, apply it for two minutes, and rinse your mouth afterward.
#5. Basil
I’m pretty sure you did not know that basil is one of the medicinal plants that recover your natural color! This method of teeth whitening works by leaving the plant in the sun for a few minutes, then grind it, and with that powder, brush your teeth regularly; in approximately three weeks, you will notice the changes.
#6. Apple
Apples contain malic acid, a chemical element used in teeth whitening products, so in your daily routine, in addition to flossing and toothpaste, you have to eat an apple to eliminate plaque, excess food, and bacteria in the mouth. Another home remedy to whiten your smile is to add drops of apple cider vinegar to your toothpaste and let it work for a minute.
#7. Lemon
Lemon to whiten my teeth? Yes, this fruit has many benefits, and one of them is that it is one of the powerful homemade methods that work as a natural lightener and aloe vera, orange peel, and brewer’s yeast. You just have to mix a teaspoon of salt with a tablespoon of lemon juice to have white teeth, leave it for 20 seconds once or twice a week for a month and then rest; this will stain your teeth and whiten them. You’ll love the results!
More and more people decide to have teeth whitening for its results and benefits. Although there are many home remedies, the most convenient is always the professional version. Professional teeth whitening is a painless and effective treatment in the short and long term. It does not damage the enamel, and patients tend to improve their oral hygiene to take care of their whiter teeth. If you want to try professional treatments, get in touch with the highly experienced dentists at LOVE YOUR SMILE Family Dentistry today and boost your self-confidence!
